January 23, 2022

Meditation of the Heart

Kelly Cutbirth reflects on how we might facilitate meditation of the heart especially in the challenging circumstances we face [Psalm 19].


  • What kind of song is your heart singing this morning?
  • In what area of your life do you feel the need to hide parts of yourself? How does it feel to imagine yourself being fully known in that space and with God?


  • Listen to a song or meditate with music.
  • Write a psalm and send it to a trusted friend.


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