April 7, 2019

Embracing Needs

As we continue in the season of Lent, Liz Schepel invites us to explore and embrace our needs that we sometimes push aside [Psalm 63].


  • What emotion has been dominant in your life?  What personal need might be at the root of those feelings?
  • What do you tend to put ahead of your own needs?
  • In what ways can we respond empathetically to our own needs this week?


Spiritual Practice

  • Feelings and Needs.  Find ways to slow down and discern your dominant feelings and name the need.  See if you can find different ways to meet that need.
  • Safe love.  What does safe love feel like for you?  What is it inviting you to receive? What do you need to receive?

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